Japan PM Takaichi says she sleeps only 2-4 hours a night
TOKYO, Nov 13, 2025 (BSS/AFP) - Japanese Prime Minister Sanae Takaichi said
on Thursday she only sleeps for between two and four hours every night, while
she also faces criticism for encouraging people to overwork.
The revelation about how little she sleeps came after Takaichi raised
eyebrows last week by arranging a 3 am staff meeting in her office to prepare
for a parliamentary session.
"I sleep about two hours now, four hours at the longest. I feel it's bad for
my skin," she told a legislative committee, where she had been asked about
the importance of reducing Japan's notoriously long work hours.
Japan has long struggled to strike a healthy work-life balance, with many
workers facing heavy pressure at the office.
It even has a word -- "karoshi" -- for people who die from overwork.
Takaichi was also asked to explain her government's discussions about
possibly extending the upper limit on overtime work in order to encourage
economic growth.
She defended the discussion, saying that workers and employers have different
needs. Some people choose to work two jobs to make ends meet, she said, while
businesses impose strict limits on overtime.
Takaichi stressed that any change would ensure that workers' health would be
protected.
"Indeed, if we can create a situation where people can properly balance
childcare and caregiving responsibilities according to their wishes, and also
being able to work, enjoy leisure time, and relax -- that would be ideal,"
she said.
Takaichi came to power last month as Japan's first woman prime minister.
She pledged after her election as the head of the Liberal Democratic Party to
"discard the term 'work-life balance' for myself. I will work, work, work,
work, and work".
She has since kept a busy calendar, attending regional meetings as well as
holding bilateral talks with US President Donald Trump, Chinese President Xi
Jinping and South Korean President Lee Jae-myung.